Lunch: Veggie Olio

Ingredients:
1 c. Spaghetti (whole wheat)
1 tbsp Olive oil
2 tsp Garlic (chopped)
5 leaves Basil (fresh)
5 Cherry Tomatoes
2 tbsp Green onion
1/2 Green Bell Pepper


Directions:
Cook spaghetti according to package.

Chop Vegetables to desired size & sautee Olive oil, Garlic, Basil, Cherry Tomatoes, Green onion, Green Bell Pepper over medium heat for 5 minutes. Drain pasta and add to vegetables. Toss to mix. Then plate and serve.



Nutrition Facts

Veggie Olio

Serving Size: 1 serving

Amount Per Serving
Calories 413.3
Total Fat 21.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 15.0 g
Cholesterol 0.0 mg
Sodium 7.7 mg
Potassium 530.3 mg
Total Carbohydrate 51.0 g
Dietary Fiber 9.1 g
Sugars 5.5 g
Protein 10.0 g